Oaty Fruit Biscuits (Serves 12 at 2 propoint per serving)

120g dried pears (I substituted apricots and prunes)
gratet zest of 1 lemon
6 tbsp orange juice
150g rolled oats
low fat cooking spray

1. Preheat the oven to Gas Mark 6/200C/fan oven 180C

2. Place the pears in a small pan with the lemon zest and orange juice. Bring to a gentle simmer for 8-10 mins until the pears have softened and have absorbed half the juice. Puree the pears and juice in a blender.

3. Mix the puree with the oats. Spray a 20cm loose bottomed tin with the cooking spray amd press the mixture into the bottom of the tin. Bake for 18-20 mins.

Remove from the oven and cut into 6 wedges. Leave to cool in the tin.